Next Transformation Training Workshop starts Monday, Sept 26. 6:30 Fun, Functional Workout, 7:30 Workshop. October – December classes will be Tuesdays 5:30-7:30. Give yourself the gift of Wellness for the New Year!
Inside and Out
Sorg Sport and Wellness
Hot Yoga Classes
All yoga starts and ends with silence, soft lights and breathing to set your intention for class and the rest of the day (love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, self-control.
Learn about our HOT 26 and Yoga Flow Classes.
Jay Sorg offers premier comprehensive baseball and softball instruction for players of all ages.
Learn more about Jay Sorg Baseball Academy Group and Private Lessons.
Group Fitness Workout Classes
Sport Specific Training
Group fitness workout classes are for any fitness level and will provide modification to build your endurance over time. Sport Specific Workouts are for athletes looking for endurance and strength to gain a competitive edge.
Personal Health and Wellness Training
Shelly has passionately developed this course over the past 15 years and trained over 10,000 clients to improve their health and wellness for LIFE. The Transformation for Life Workshop is more than a weight loss program, it is designed to change the way you think about your mental, physical, spiritual, and financial well-being.
Sorg Sport and Wellness Testimonials
Got A Question? Contact Us!
Give Jay a Text or Call
Give Shelly a Text or Call
Send Us a Message
Have a question, just send us a message and we will get back to discuss your fitness needs.
Check out our great sponsors and help support local business in the Kentuckiana Area!
Walnut Ridge Landscape and Design is the area’s foremost authority on innovative outdoor space design. Today, we are leading the way in artful landscape design and …
Fox Insurance & Investments is a a family-owned insurance and investment agency serving Indiana and Kentucky. We offer both personal and commercial lines of insurance including …
At Awaiting Serenity Massage Therapy we provide a variety massage services but not limited to Hot Stone, Aromatherapy, Deep Tissue, Prenatal and Post Natal, Reflexology and other …
Todd’s Concrete is a fully insured and licensed Decorative Concrete company, trained in the most advanced concrete stamping, coloring, and staining techniques. Todd’s Concrete’s unique approach …