This easy, healthy trail mix provides a boost of healthy fat for instant energy. Not all fat is created equal – healthy fats are a great energy source, and aid in weight loss, brain function, and absorption of vitamins. Plus they taste good. This trail mix has provides a boost of healthy fat in the …
These delicious portable snacks are healthy and easy to make! With just a few ingredients, they are a great combination of carbs, protein, and healthy fat. Keep them on hand for pre-or-post workout, or when you need a healthy way to satisfy your sweet tooth. 2 cups clean vanilla protein powder2.5 cups nut butter of …
Full of comfort-food flavors without the carbs, this recipe might just be your new go-to for a healthy, easy weeknight dinner. All you need is a skillet and about 20 minutes. You can use traditional coleslaw mix or swap out for broccoli slaw. If you want to stay gluten-free, use coconut aminos in place of …