Nancy Hartlage is committed to Sorg’s – and herself – for LIFE. Here are her reasons why. Because I am afraid of going back to the shape I was in a year ago. I felt like an old lady – unmotivated, tired, and unhappy. Now I am filled with energy and motivation to make the …
Dr. Kirchner took Shelly’s Transformation Training Workshop in 2010. Today, he is still looking and feeling great! He incorporated the lessons learned in the 12-week workshop into his life, and stayed committed to Sorg Fitness workouts and Halo Hot Yoga sessions with his accountability partner, Annie. Annie says he looks better than the day they …
50 pounds down, 50 to go! Megan Tankersley is halfway to her goal weight for her wedding in October 2024! “This is my second go around for the Transformation for Life Workshop. The first time was years ago, and it didn’t stick. My stress was high, my sleep was inconsistent, and I just didn’t want …
Megan Tankersley is a ‘new person’ and 50 pounds closer to her wedding goal weight. Read More »
In January 2021, Tracy and Justin Hollander received a postcard in the mail telling them about Sorg Sport and Wellness and the Transformation for Life Workshop. They had been talking about making a change in their eating and fitness routines, so they decided ‘the time is now’. At first, TRACY wondered what she got herself …
Tracy and Justin Hollander committed to their health and learned to love working out. Read More »
Pam came to Sorg’s last January with a goal: to be able to keep up with her 5 grandchildren, all under the age of 4. At the time, she could barely get up and down off the floor. Now she is fit and FUNCTIONAL and confident she around to see them grow up. “I had …
How Pam Piatt overcame her excuses and made herself a priority for her grandkids. Read More »
Dawn Tyree came to Sorg Sport and Wellness in January 2022 at the encouragement of a friend because she new she needed to make some changes. As a teacher during COVID, she turned to food, nicotine, and alcohol to help relieve stress which resulted in extra weight, strained relationships and high blood pressure. She signed …
Jenna Hagedorn took the Transformation for Life Workshop once before, but she agreed to take it again to support her friend. This time, she learned that mindset makes all the difference. “12 weeks ago is I was in a fog. I was reluctant to start ANOTHER weight loss program, but I agreed to join Sorg’s …
Jenna learned to put herself first in the Transformation for Life Workshop Read More »
Judy lost 26 pounds, 22.5 inches, and 27% body fat during the Summer 2022 Transformation for Life Workshop. She has a variety of medical concerns, including asthma and pre-diabetes, but she came every week and pushed herself. She says she “did everything Shelly said”, and her results matched her attitude! But Judy does not consider …
Judy Davis is breathing easier after the Transformation for Life Workshop. Read More »
“Happiness is fitting into your daughter’s size 6 jeans and needing a smaller belt!” Karen Freeburg achieved great results in the Transformation for Life Workshop, but she didn’t stop there. She continues to strength train and apply the lessons she learned in her every day life. She knows that wellness is a journey, not a …