Are you in need of a little me-time?
Experience the Benefits of Hot Yoga
MIND
Increase mindfulness and enJOY each moment by connecting breath with movement to live in the present.
BODY
Become stronger, leaner, more flexible, less stressed, and balanced, inside and out.
SPIRIT
The benefits you gain inside the yoga room become blessings that remain within YOU when you leave to live a strong, purposeful life for Christ!
HOT 26: 105 Degree Yoga
Practicing Hot 26 is a form of mindful mediation because it is the same format every class, focusing on breathing and form to hold you in the pose and present tense. This class strengthens every muscle group and organ from the inside and out!
You will hold 26 poses two times each, 1 minute and then 30 seconds. The one-hour class flows a few poses together and the hour fifteen-minute class incorporates a savasana and sit up between each floor pose.
YOGA FLOW: 95 Degree Yoga
Flow is the interconnection between breathing and movement. If you have breath in your lungs you can do yoga! Instructors creatively incorporate flow poses to a background of Christian music. You will get a wonderful full body workout and end with mindful breathing and meditation.
In addition to the countless physical benefits of a regular yoga practice, you will increase joy, living in the present tense, gratefulness and stress reduction
Halo Hot Yoga Workout Subscriptions
Four Classes Per Month Subscription
Monthly Subscription - No Commitment- Four Halo Hot Yoga Session per Month.
- No Commitment. You can cancel your subscription at any time.
- Consider 4-Month or 12-Month Minimum Commitment Subscriptions for more sessions at a lower cost per class.
Monthly Unlimited Classes Subscription
No Commitment Plan- Unlimited Halo Hot Yoga Sessions Per Month.
- No-commitment plan. Cancel any time.
- Consider 4-Month or 12-Month Minimum Commitment Subscription to save even more money!
Monthly Unlimited Classes Subscription
4-Month Minimum Commitment- Unlimited Halo Hot Yoga Sessions Per Month.
- Additional savings with a 4-Month Commitment
- Consider Annual Subscription to save even more money!
- BONUS: Quarterly Fitness Evaluations to help you meet your goals with minimum commitment subscriptions!
Monthly Unlimited Classes Subscription
12-Month Minimum Commitment- Unlimited Halo Hot Yoga Sessions Per Month.
- Get Extra Savings with 12-Month Commitment with a monthly Subscription.
- Get all the Halo Hot Yoga at the Lowest Cost.
- BONUS: Quarterly Fitness Evaluations to help you meet your goals with minimum commitment subscriptions!
All yoga starts and ends with silence, soft lights and breathing to set your intention for class and the rest of the day.
Restore your Mind, Body and Spirit with Halo Hot Yoga.
What are the Hot 26 Poses?
Explore the Hot 26 Poses and learn more about the healthy benefits of hot yoga.
