Standing Separate Leg Pose
The 8th pose is a class favorite – Standing Separate Leg (Dandayamana-Bibhaktapada-Paschimotthanasana). This pose improves hip flexibility & increases circulation to the brain. It helps functioning abdominal organs and the small & large intestine. In this pose you will stimulate adrenal circulation, combat clinical/psychotic depression. It is good for diabetes and hyper-acidity of the stomach. It helps reduce signs of aging. Combats abdominal obesity, stretches sciatic nerves, stimulates hypothalamus, and more!
Halo Hot Yoga is for Everyone
Halo Hot Yoga at Sorg Sport and Wellness is for beginers to athletes. Everyone is welcome. Check out our schedule or contact us for more information and get started!
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