The 9th pose, Triangle Pose (Trikanasana), is master pose. You gain so many benefits from this. It firms thighs, opens the hips, Slims waist, combats obesity. It also helps cure rheumatism and lumbago in the lower spine. Helps anorexia, constipation, colitis, low blood pressure, appendicitis, and menstrual disorders. Improves cardiovascular function, and reduces overproduction of cortisol. Exercises the circulatory, digestive, immune, reproductive and muscular systems all at the same time.
Halo Hot Yoga is for Everyone
Halo Hot Yoga at Sorg Sport and Wellness is for beginers to athletes. Everyone is welcome. Check out our schedule or contact us for more information and get started!
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Have a question, just send us a message and we will get back to discuss your fitness needs.