The latest news and events from Sorg Sport and Wellness.
- All
- Cooking with Shelly
- Halo Hot Yoga
- Jay Sorg Baseball Academy
- Sorg Sport and Wellness
- Transformation for Life Workshop
Megan Tankersley is a ‘new person’ and 50 pounds closer to her wedding goal weight.
50 pounds down, 50 to go! Megan Tankersley is halfway to her goal weight for her wedding in October 2024! “This is my second go …
Tracy and Justin Hollander committed to their health and learned to love working out.
In January 2021, Tracy and Justin Hollander received a postcard in the mail telling them about Sorg Sport and Wellness and the Transformation for Life …
How Pam Piatt overcame her excuses and made herself a priority for her grandkids.
Pam came to Sorg’s last January with a goal: to be able to keep up with her 5 grandchildren, all under the age of 4. …
Dawn Tyree is still getting results 1 year after taking the Transformation for Life Workshop.
Dawn Tyree came to Sorg Sport and Wellness in January 2022 at the encouragement of a friend because she new she needed to make some …
Jenna learned to put herself first in the Transformation for Life Workshop
Jenna Hagedorn took the Transformation for Life Workshop once before, but she agreed to take it again to support her friend. This time, she learned …
Easy, Healthy Fat Trail Mix
This easy, healthy trail mix provides a boost of healthy fat for instant energy. Not all fat is created equal – healthy fats are a …