Halo Hot Yoga – Monthly Unlimited Sessions (Choose Between 12-Month Minimum Commitment, 4-Month Minimum Commitment or No Commitment Subscription Plans)

About Halo Hot Yoga

​All yoga starts and ends with silence, soft lights and breathing to set your intention for class and the rest of the day (love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, self-control.​

Halo Hot Yoga – Hot 26: 105 degrees
You will hold 26 poses two times each, 1 minute and then 30 seconds.  This class strengthens every muscle group and organ from the inside and out!  Practicing Hot 26 poses is a form of mindful mediation because it is the same format every class.  Focusing on breathing and form to hold you in the pose and present tense.
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The one-hour class flows a few poses together and the hour fifteen-minute class incorporates a savasana and sit up between each floor pose. 

​Halo Hot Yoga – Yoga Flow: 95 degrees 
Interconnection between breathing and movement.  If you have breath in your lungs you can do yoga! Instructors creatively incorporate flow poses, core, strength, streching, balance, Pilates, core and more to a background of Christian music. You will get a wonderful full body workout and end with mindful breathing and meditation. Besides the countless physical benefits of yoga gained from regularly practicing yoga, you will increase joy, living in the present tense, gratefulness and stress reduction

Halo Hot Yoga – Subscriptions

Save more when you commit to a 12-month minimum subscription or 4-month minimum subscription and get BONUS Quarterly Fitness Evaluation, a $400 value free.

Shelly Sorg, Med, CSCS

Shelly has a bachelor’s degree in exercise science and a master’s degree in health promotions. She has been a certified strength and conditioning specialist for 17 years. Shelly has trained over 5,000 clients and athletes, ranging from people with special limitations to professional players. She believes true wellness is the inter connectedness of daily exercise for the mind, body, and spirit. Shelly is passionate about transforming lives inside and out!

Subscription Payment Processing  and Cancellation Details:

• Payment is billed automatically monthly from day of sign up until cancelled.
• Monthly Commitment Plans:  Payment is billed automatically monthly for subscription.  Subscription can be cancelled after minimum period requirement met based on the plan you selected.
• No-Commitment:  Payment is billed automatically monthly for subscription.  Can be cancelled by contacting Sorg Sport and Wellness.
• Cancellation:  Subscriber needs to notify Sport Sport and Wellness 7-Days before next billing period to prevent next month charge.  Minimum commitment plans require minimum time period to be met before cancellation.
• Monthly subscription is not prorated when cancelled and you will be able to complete the paid subscription month.