Casey Sorg and Ethan English are putting in extra work at Sorg Sport and Wellness to get ready for Bellarmine’s baseball season.
Hitting, throwing, and fielding with Jay Sorg’s Baseball Academy.
Sport Specific Training workouts designed to make athletes stronger, faster, and keep them injury-free.
Halo Hot Yoga for mental and physical strength and balance.
Nutrition education so you know what and WHEN to eat to optimize performance.
Join Casey and Ethan to reach your Highest and Best, on and off the field or court this season. Athletes are welcome at any strength session that fits their schedule. We will give you sport-specific modifications.https://www.sorgsportandwellness.com/schedule.html