Transform Your Mind and Body in 14 Days: Access Our Free Workout Videos Today!

With the Transformation 14-Day Reset, you are not just doing a workout program – you are igniting a transformative journey for your wellness. Here’s what’s in store for you …

 Functional Fitness for Everybody Forget one-size-fits-all routines. Our Functional Fitness program is personalized, engaging, and ensures a safer approach to hitting your muscle goals, regardless of fitness level or age. 

.Halo Hot Yoga Reshape and invigorate your body while bringing peace to your mind. Our yoga is designed for every body type, ensuring you gain strength and serenity with every session.

Nutritional Empowerment Unleash the power of nutrition with ‘Cooking with Shelly’ and gain on-demand access to workouts that cater to your lifestyle. Plus, preview the exclusive Transformation for Life blueprint that paves the way for lasting change.

Group Workout Classes

Fun Functional Workouts

Sport Specific Training

Sorg Fitness Workouts

Only 10% of the people who buy gym memberships use them and get results. People are looking for structure, accountability, and education. The way we look and perform are directly related to proper nutrition and how much our body is made of lean muscle versus fat. We show and teach our clients how to  optimize both for long-term.

Group Fun and Functional Workouts

Hit every muscle group plus core (Super sets, Tabata, Cross-fit, circuit training, cardio-strength, body pump, body weight, plyometrics and more). No two workouts are the same. They are designed to be safe and fun for anyone regardless of age, fitness level or medical concern.

Sport Specific Training

Workouts for athletes wanting to take their performance to its highest and best. Workouts include agility, speed, endurance, strength, power, core and flexibility. Athletes will be educated on nutrition before, during and after workouts and competition.

Sorg Fitness Workout Schedule

Click the link below to see all our workout schedules and times.

Questions? Text or Call Shelly!

You have questions about Sorg Fitness Workouts?  Give Shelly a text or call and she will schedule a time to discuss your personal fitness goals!

Sorg Fitness Workouts and Halo Hot Yoga Subscriptions

Platinum

Best Value

$225

Per Month

Annual Commitment

Includes:

  • Consultation
  • Sorg Fitness Workouts – Unlimited
  • Halo Hot Yoga – Unlimited
  • Transformation for Life Workshop
  • Cooking with Shelly Videos Online
  • Workout Videos Online
  • Open Gym Hours

Premium

$250

Per Month

Annual Commitment

Includes:

  • Consultation
  • Sorg Fitness Workouts – Unlimited
  • Halo Hot Yoga – Unlimited

$275

Per Month

4-Month Commitment

Sorg Fitness

$200

Per Month

Annual Commitment

Includes:

  • Consultation
  • Sorg Fitness Workouts – Unlimited
 
 

$225

Per Month

4-Month Commitment

Halo Hot Yoga

$150

Per Month

Annual Commitment

Includes:

  • Consultation
  • Halo Hot Yoga – Unlimited
 
 

$175

Per Month

4-Month Commitment

Transformation

For Life

$400

Per Month

4-Month Commitment

Includes:

  • Consultation
  • Sorg Fitness Workouts – Unlimited
  • Halo Hot Yoga – Unlimited
  • Transformation for Life Workshop
  • Cooking with Shelly Videos Online
  • Workout Videos Online
 

Sorg Sport and Wellness Testimonials

Transformation for Life Workshops

Shelly has passionately developed this course over the past 15 years and trained over 10,000 clients to improve their health and wellness for LIFE. The Transformation for Life Workshop is more than a weight loss program, it is designed to change the way you think about your mental, physical, spiritual, and financial well-being.

Halo Hot Yoga

Renew your mind, body and spirit in our new, state of the art hot yoga studio. Hot yoga increases flexibility, releases toxins, and strengthens your mind-body connection.

Need More Info? Contact Us!

Send Us a Message

Have a question, just send us a message and we will get back to discuss your fitness needs.

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