
New Transformation for Life Workshop
Come join us for Transformation for Life Workshop Starting on June 21st. Contact Shelly to reserve your spot TODAY!
Check Out Dawn’s Testimonial about the Transformation for Life Workshop!
Come Join Us To Start Your Transformation!
Dawn Tyree came to Sorg Sport and Wellness in January 2022 at the encouragement of a friend because she new she needed to make some changes. As a teacher during COVID, she turned to food, nicotine, and alcohol to help relieve stress which resulted in extra weight, strained relationships and high blood pressure. She signed up for the Transformation for Life Workshop, and at the end of the 12 week class, she had lost 20 pounds, 20 inches and 20 percent body fat.
That motivated her to keep coming back.
Since then, Dawn has eliminated alcohol and overcome a 27-year nicotine habit, and she is no longer on any blood pressure medications. She is now down 39 pounds, 25% body fat, 36 inches.
She keeps coming back “because it’s part of my life now”.
“It’s like a family here. It’s just fun. We keep each other accountable. We will send someone a text, especially if you have heard about a struggle, or reach out and just say hey are you going today… It’s just family here and that’s what I love. “

What is the Transformation for Life Workshop?
Shelly has passionately developed this course over the past 15 years and trained over 10,000 clients to improve their health and wellness for LIFE. The Transformation for Life Workshop is more than a weight loss program, it is designed to change the way you think about your mental, physical, spiritual, and financial well-being.
Learn to Say Yes To...

- A new, healthier lifestyle that is in alignment with your values.
- Daily choices that become habits you can maintain for life.
- A stronger, more efficient body that looks and FEELS great!
- Foods that fuel your body and help fight illness, obesity and even many diseases.
- Scheduling time for YOU on your calendar - you are your most important appointment!
- Choosing an attitude of gratitude for a life filled with JOY.
- A healthy legacy your family can pass on for generations.
True Wellness is the Interconnectedness of Daily Exercises for Your Mind, Body, Spirit and Financial Wellness.
Shelly Sorg
What do I get in the Transformation for Life Workshop?
RESULTS that Last a Lifetime!
- Minimum 1 -2 Pounds Per Week Lost
- 8 - 28 INCHES Lost
- 8 - 24% Body Fat Reduction
- Foods that fuel your body and help fight illness, obesity and even many diseases.
- Reduce by 1 - 3 Sizes

- Fun, Functional Workouts for Every Fitness Level.
- Cooking, Nutrition Tips, and a Trip through the Grocery Store.
- Accountability, Education, and Motivation to Reach and Maintain Goals.
Transformation for Life Workshop Membership Plans
- Transformation for Life Workshop
Transformation for Life – Wellness Workshop Plus Sorg Fitness Workout(s) – 4 Payment Membership
From: $225.00 / month for 4 months Select options - Transformation for Life Workshop
Transformation for Life – Wellness Workshop Only – 12-Week Workshop – One Payment
$700.00 for 4 months Add to cart - Transformation for Life Workshop
Transformation for Life – Wellness Workshop Only – 4 Payment Membership
$175.00 / month for 4 months Sign up now - Sorg Fitness Workouts with Halo Hot Yoga
Sorg Fitness Workout with Halo Hot Yoga + Plus Transformation for Life Workshop Live Sessions – Platinum Subscription – 12-Month Minimum Commitment
$250.00 / month Sign up now
More Transformation for Life Testimonials
Send Us a Message
Have a question, just send us a message and we will get back to discuss your fitness needs.