Personal Health and Wellness Workshop

What is the Transformation for Life Workshop?

Shelly has passionately developed this course over the past 15 years and trained over 10,000 clients to improve their health and wellness for LIFE. The Transformation for Life Workshop is more than a weight loss program, it is designed to change the way you think about your mental, physical, spiritual, and financial well-being.

Learn to Say Yes To...

The next Transformation for Life Workshop starts Monday, September 26th.

True Wellness is the Interconnectedness of Daily Exercises for Your Mind, Body, Spirit and Financial Wellness.

Shelly Sorg

What do I get in the Transformation for Life Workshop?

RESULTS that Last a Lifetime!

Transformation for Life Testimonials

Send Us a Message

Have a question, just send us a message and we will get back to discuss your fitness needs.

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Give Yourself the Gift of Wellness

Transformation for Life



Next Transformation Training Workshop starts Monday, Sept 26. 6:30 Fun, Functional Workout, 7:30 Workshop. October – December classes will be Tuesdays 5:30-7:30. Give yourself the gift of Wellness for the New Year!