Personal Health and Wellness Workshop

New Transformation for Life Workshop

Come join us for Transformation for Life Workshop Starting on February 7th.  Contact Shelly to reserve your spot TODAY!

Check Out Dawn’s Testimonial about the Transformation for Life Workshop!

Come Join Us To Start Your Transformation!

Dawn Tyree came to Sorg Sport and Wellness in January 2022 at the encouragement of a friend because she new she needed to make some changes. As a teacher during COVID, she turned to food, nicotine, and alcohol to help relieve stress which resulted in extra weight, strained relationships and high blood pressure. She signed up for the Transformation for Life Workshop, and at the end of the 12 week class, she had lost 20 pounds, 20 inches and 20 percent body fat.

That motivated her to keep coming back.

Since then, Dawn has eliminated alcohol and overcome a 27-year nicotine habit, and she is no longer on any blood pressure medications. She is now down 39 pounds, 25% body fat, 36 inches.

She keeps coming back “because it’s part of my life now”.

“It’s like a family here. It’s just fun. We keep each other accountable. We will send someone a text, especially if you have heard about a struggle, or reach out and just say hey are you going today… It’s just family here and that’s what I love. “

What is the Transformation for Life Workshop?

Shelly has passionately developed this course over the past 15 years and trained over 10,000 clients to improve their health and wellness for LIFE. The Transformation for Life Workshop is more than a weight loss program, it is designed to change the way you think about your mental, physical, spiritual, and financial well-being.

Learn to Say Yes To...

True Wellness is the Interconnectedness of Daily Exercises for Your Mind, Body, Spirit and Financial Wellness.

Shelly Sorg

What do I get in the Transformation for Life Workshop?

RESULTS that Last a Lifetime!

More Transformation for Life Testimonials

Send Us a Message

Have a question, just send us a message and we will get back to discuss your fitness needs.

Give Shelly a Text or Call

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